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Kathleen Howell

Licensed Marriage and Family CounselorMasters in Marriage and Family Therapy

Hello! I’m Kathy Howell, LMFT, a Licensed Marriage and Family Therapist based in Olympia, WA, with Seattle Neurocounseling PLLC.
With years of experience supporting couples, families, and individuals, I’m dedicated to helping you strengthen your relationships, gain clarity, and work toward a more fulfilling life. My approach is rooted in empathy, collaboration, and respect for each client’s unique story, and I strive to create a safe, welcoming space where you can explore both personal and relational challenges.
As a therapist, I see my role as a guide, helping you uncover patterns, build resilience, and set achievable goals for lasting change. Whether you’re dealing with family dynamics, communication difficulties, life transitions, or are simply looking to grow as an individual, I’m here to support you with compassionate, evidence-based care.

I know that finding the right therapist can feel overwhelming, so if you’re ready to take the next step, I’m here to help make that process as smooth and supportive as possible. Let’s work together to build stronger and more fulfilling relationships.

When I’m not in the therapy room, you might find me enjoying the beauty of the Pacific Northwest, connecting with friends and family, attending church activities, or exploring new hobbies.

Areas of Expertise

Counseling Issues

Christian CounselingCouples counselingMarriage counselingPre-marital CounselingDomestic violenceDivorceRelational TraumaFamily issuesCommunication issuesHospiceGrief and LossGeriatric Mental Health

Mental Health Diagnosis

PTSDTraumaProlonged Grief DisorderAnxietyDepressionAdjustment Disorder

Counseling Approaches

● Family systems● Structural Family Therapy● EMDR● Cognitive behavioral therapy● Solution-focused therapy● Trauma-focused TherapyChristian Counseling● Emotionally Focused Couples Therapy (EFT)