Welcome To Seattle Neurocounseling

A Safe Space For Healing

We understand that seeking psychotherapy can be a vulnerable and intimidating experience. That’s why we create a warm and welcoming environment where you can feel safe and comfortable expressing yourself. Welcome to the place where your healing matters and where every session is a step towards the brighter, balanced future you deserve. We’re glad you are here and we can’t wait to meet you.

Experience Personalized Counseling

Facing life’s hurdles can feel daunting. Whether it’s battling anxiety, pushing through depression, coping with loss, navigating ADHD, overcoming OCD, healing from trauma, navigating complex family dynamics, understanding autism, or anything else, our therapists are here to provide support for your mental health journey. 
Our team is here to walk with you every step of the way, offering not just our expertise but our genuine care and support. We are proud to offer expertise in Individual mental Health counseling as well as couples and family therapist services available to meet the diverse needs of our clients and families. Additionally, some of our providers have additional training in addiction counseling. It's crucial to work with licensed therapists who are skilled in practicing psychotherapy to address a wide range of mental health conditions. 

Finding The Right Therapist 

Our commitment to mental health care ensures that finding the right therapist is a key part of our process for effective treatment. All of our mental health professionals brings their own superpower— specialty areas. This means you get personalized care tailored just for you in a safe environment designed for healing and growth. Here, we’re all about helping you find the right therapist who can help you find your balance, strength, hope, and joy again.

A Trusted Source For Evidence-Based Mental Health Treatments

We’re big believers in finding the right fit for you, which is why we offer a whole toolkit of therapeutic techniques and approaches. Talk therapy (to discuss feeling and emotions), EMDR (to help process those really tough memories), Cognitive behavioral therapy or CBT (to tweak those thoughts and behaviors that hold you back), EFT (to tap into and release those deep-seated emotions), and more. We dive into the mix with Psychodynamic therapy (linking your past to your present for a clearer future), and Internal Family Systems (to get all parts of you working together smoothly). Our team of mental health professionals is dedicated to providing therapy services tailored to the individual needs of our clients. 

What Are The Benefits Of Counseling

Counseling offers numerous benefits for mental health and wellness, acting as a transformative tool for improving emotional well-being and reducing stress. It is particularly effective in managing symptoms of anxiety and depression, utilizing therapeutic strategies that empower individuals to cope with their emotions and regain control over their lives. Moreover, counseling enhances relationships by improving communication skills and fostering empathy, which benefits romantic, family, and professional interactions. Personal growth is another significant advantage, as clients engage in self-reflection and embrace positive changes, boosting their self-esteem. Therapists also help individuals modify problematic behaviors, develop healthier coping mechanisms, and build emotional resilience, which equips them to face life's challenges with confidence. Counseling provides a dependable support system and access to resources like community programs, which are invaluable for holistic health. This consistent support and holistic approach ensure that addressing mental health through counseling leads to better overall health and wellness.

Contact Us To Book With A Therapist

Contact us today to schedule an appointment with one of our counselors. We offer counseling online as well as in person counseling, but please reach out to us for current availability as well as well as verification of insurance plan information.