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Collette Riopelle

Pre-Licensed Counselor

Clinical supervision provided by Sanz Amini

Caring for someone who's unwell, facing your own diagnosis, or grieving a loss can leave you depleted in ways that are hard to put into words, holding it all together on the outside while feeling exhausted and overwhelmed underneath, wondering who's holding space for you. If that feels familiar, you're not alone, and you don't have to carry it by yourself.
My path to counseling began in a medical clinic, where I saw how closely our physical and emotional health are connected and how often the weight of illness, caregiving, and loss goes unspoken. That experience, along with my training in trauma counseling and volunteer work in hospice care, shapes how I work today.
I help clients move through trauma, grief, caregiver stress, chronic illness, and the hard adjustments that come with major health changes, offering a calm, compassionate space where the part of you that's been quietly struggling can finally feel seen.
I am a pre-licensed counselor completing a Master’s in Counseling at Antioch University. 

Areas of Focus

    Caregiver Stress and Burnout

    Chronic Illness and Disability

    Injury and health related life transitions

    Grief and Loss

    Life Transitions

    Mind-Body Wellness

    Stress Management

    Trauma

Therapeutic Approach

My approach is holistic, mind-body focused, and centered on the connection between physical and emotional health. Having worked in a healthcare setting, I understand how deeply illness, caregiving, grief, and major medical changes can affect not just the body but the whole person, including your sense of identity, your relationships, your sleep, and your peace of mind. I bring that understanding into every session.

I integrate mindfulness, somatic techniques, and Dialectical Behavior Therapy (DBT) informed skills to help clients better understand their internal experiences, regulate their nervous systems, manage intense emotions, and release stored tension in a safe, supportive space. I use practices such as deep breathing, gentle movement, guided imagery, distress tolerance, emotional regulation, and grounding skills to support body awareness and emotional balance. I am also continuing my training in Cognitive Behavioral Therapy (CBT) to help clients identify and shift the unhelpful thought patterns that often accompany stress, grief, and health related anxiety.

My style is grounded, attentive, and collaborative. I meet clients where they are, honoring their pace and experiences while supporting meaningful, lasting change.

Education and Training

EducationMA Clinical Mental Health Counseling (in progress), at Antioch University, 2024-2026
Certifications & Special TrainingTrauma-Focused Certification, Antioch UniversityCertification in Trauma CounselingEducation in mindfulness-based practicesTraining in Cognitive Behavioral Therapy (CBT)
My background in healthcare gave me an early, lasting appreciation for how physical and emotional health shape one another. My training in trauma counseling has deepened my understanding of how stress, grief, and major life changes can affect self-esteem, anxiety, and sleep and how the body holds these experiences. I am also developing a focus in grief and end-of-life work through my volunteer experience with hospice care, which continues to inform how I support clients facing loss and serious illness.
Professional AffiliationsAAMAChi Sigma Iota Alpha Nu Epsilon Chapter Honor Society

What Clients Can Expect

Clients can expect a supportive, collaborative environment where they feel heard and understood — especially when they're navigating experiences that can feel isolating, like caregiving, chronic illness, or grief. I aim to create a space that feels calm, respectful, and paced with care.
Together, we may explore the emotional patterns and sources of stress tied to your health or life circumstances, and build practical ways to find steadiness, self-compassion, and balance. Sessions are tailored to each client's individual needs, goals, and comfort level.

A Little About Me

I maintain a regular meditation practice and enjoy yoga, hiking, and traveling. I also value spending quality time with my husband and our cats.
Motivational QuoteFeelings come and go like clouds in a windy sky. Conscious breathing is my anchor.― Thích Nhất Hạnh

Availability

Monday : 11 AM-5 PM Friday : 11 Am-5 PMSaturday : 12:30 PM- 4PM

Payment Options

I can only accept Medicaid plans including Community Health Plan of Washington, Molina, and Coordinated Care. I cannot accept any commercial insurance plans. My rate is $115 per session. HSA/ FSA cards can be used for payment.