Illustration

Amy Binns

Pre-Licensed Counselor

Supervised by Angelica De Anda

Starting September 2025, Contact us to get on the waitlist!
With a deep-rooted passion for helping others, I became a therapist to support individuals as they navigate their unique journeys of healing and self-discovery. Having witnessed the profound impact of mental health challenges on individuals and families, I am committed to fostering resilience and empowerment in my clients
I specialize in working with ADHD, anxiety, and trauma, creating a safe and supportive space for healing and growth. My approach is warm, collaborative, and client-centered, helping individuals explore their experiences, challenge limiting narratives, and develop tools for meaningful change.
I am a Pre-licensed counselor with a Master's in psychology from Harvard University.

Clinical Focus and Specialties

    ADHD
    Anxiety
    Depression
    Trauma and PTSD
    Self-Esteem & Self-Worth
    Relationship Challenges

Therapeutic Approach

I integrate a variety of therapeutic approaches to support personal growth and healing. My experience has allowed me to explore Cognitive Behavioral Therapy (CBT) techniques to help clients identify and reframe distorted thinking patterns, leading to healthier perspectives and effective coping strategies. I also incorporate elements from Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, and Solution-Focused Brief Therapy (SFBT) to tailor interventions that align with each client's unique needs.
What sets my approach apart is my commitment to holistic and integrative therapy. I believe that every individual is unique, and I customize my interventions to support both immediate concerns and long-term personal growth. My therapeutic style is warm, empathetic, and collaborative, fostering a safe space where clients feel heard and valued.
I also incorporate positive psychology principles, helping clients recognize their strengths and resilience. By encouraging a growth mindset, I empower individuals to navigate challenges with confidence. My background in psychology and experience in diverse healthcare settings allow me to approach issues from multiple perspectives, ensuring a well-rounded and client-centered therapeutic experience.
At the heart of my work is the therapeutic alliance—I prioritize trust and connection, knowing that meaningful change happens in a supportive and affirming space. My passion for helping others, combined with an integrative approach, allows me to create a distinctive and impactful therapy experience.

Education and Training

EducationBachelor’s in Psychology – University of Washington (2020–2023)
Master’s in Psychology – Harvard Extension School (2022–Present)
Master’s in Clinical Mental Health Counseling – The Chicago School of Professional Psychology (2022–Present)
I am currently pursuing my graduate degree in Clinical Mental Health Counseling while also working toward a Master’s in Psychology from Harvard.
Professional AffiliationsAmerican Psychological Association (APA)

What Clients Can Expect

A warm, safe, and supportive space where you can explore your thoughts and emotions without judgment. Building trust and connection is my priority, and I approach therapy with empathy, active listening, and respect.
Together, we will set clear, achievable goals that align with your needs. I use a flexible and collaborative approach, integrating techniques that support self-awareness, resilience, and meaningful change.
Progress looks different for everyone, whether it is stronger coping skills, improved confidence, or deeper self-understanding. I celebrate every step forward with my clients, knowing that small shifts can lead to lasting transformation.

A Little About Me

I love Pilates, reading, cooking, traveling, and spending time with friends and family. These moments keep me grounded and bring joy to my life.
One of my favorite quotes is:
"What lies behind us and what lies before us are tiny matters compared to what lies within us." – Ralph Waldo Emerson
I believe in the strength within each of us and the power of growth, resilience, and self-discovery.

Languages Spoken:
English & Basic Mandarin

Availability

Monday – Friday: 8 AM – 6 PM
Session Options: In-person & Telehealth

Payment Options

I can only accept Medicaid plans including Community Health Plan of Washington, Molina, and Coordinated Care. I cannot accept any commercial insurance plans. My cash rate is $110 per session. HSA/ FSA cards can be used for payment.

About us

Support

Join us on Social Media and Stay Tuned!

© Seattle Neurocounseling PLLC

All rights Reserved

About us

Support

Join us on Social Media and Stay Tuned!

© Seattle Neurocounseling PLLC

All rights Reserved